Microbiome Gut Health Talk

The gut microbiome is a complex community of over 100 trillion microbes and has the power to determine our mental health, our food choices and our ability to fight off life threatening illnesses. Stress, anxiety, fatigue, depression and autism as well as obesity, bowel cancer, IBS, Chrohn’s disease and inflammation, plus many more illnesses can be improved by balancing our gut microbiome.

In this 60 minute talk, you will learn exactly what the gut microbiome is and how it is affected by Diet, Lifestyle & Environment. It will cover why people find it difficult to lose weight and maintain a healthy weight thereafter and how we can rebalance and renew our microbiome with a unique and fully supported 21 day program.