We are excited to announce a special Breakfast Club with 2 guest speakers to start off 2020. We will be joined by Mark Ross (Barry’s Bootcamp Trainer and Online Fitness Coach) and Robyn Lee (Nutritionist/Health and Well-being specialist) who will be helping you achieve your 2020 vision.
The talk is designed to help you more effectively manage all things food, fitness, mindset and well-being in 2020, covering what we eat, drink, how much we sleep, how stress impacts our productivity and output and how much we exercise. There will be an opportunity ahead of the session to contribute your questions to Mark and Robyn to help tailor the session to your needs!
As usual, Albert's doors will open early for MYP at 7:30am, with food being served at 8:00am and the Health & Well-being talk to start just after this.
Tickets will be £10, including a breakfast sandwich, with a vegetarian option too. This will be accompanied by a coffee or tea, with £1 from each sale going directly to the local charity Mind, Manchester.
Please let us know if you have any dietary requirements when you are buying your ticket. (This is a compulsory field to fill in before being able to purchase a ticket).
Thanks to Aurelius Legal and Qonnectd for supporting our January run of events!