MYP Lunch & Learn - 'Dieting & Training Myths DEBUNKED' with Form Mcr

Will eating after 6pm make me gain weight? Are eggs bad for your cholesterol? I cut out gluten and lost weighting, so it must be bad for me? Won't weight training make me too bulky?

Join us for an exciting new 'Lunch & Learn' event at Bloc's new event auditorium, with Form Mcr. Find out if the common nutrition and training myths that you have probably heard floating around the office (or more likely on Teams these days) actually have any relevance or if they're a load of rubbish - time to be unbrainwashed!

Personal Trainer and Nutritionist, Claudia Fiddler will be hosting the 20 minute talk, with plenty of time for questions after this, before the opportunity to network over lunch served by the team at Trove...there'll be a selection of fresh sandwiches and salads to try out so nobody goes back to the office hungry!

Please let us know if you would like a vegetarian option or have any dietary requirements when you are buying your ticket.

Tickets will be £10 and as usual, £1 from each ticket sale will be going to our charity of the year, The Prince's Trust.

As safety for all attendees continues to be our main priority, we’ll be working to make sure the event is following the latest government COVID-19 guidelines. If you or any of your household are showing COVID-19 related symptoms please let us know ahead of the event and follow the government guidelines.