SOLD OUT: MYP Health & Well-being - Guided Breathwork & Cold Water Therapy

Join us as Leo Oppenheim and assists for a guided breath work practice followed by cold water therapy at Salford Quays.

The practice will include an explanation of all techniques involved and support throughout the session.

We recommend wearing swimming attire, with plenty of layers for the breathwork practice before we enter the cold water section. Bring a towel for afterwards and plenty of receptivity too!

All proceeds from tickets will go directly to our charity partner, The Prince's Trust. Exact location will be sent upon booking.